A small intention for a new Moon

A new Moon can be a useful marker for beginning again. The point is not to transform your life overnight. It is to choose something small enough to practise.

Start with a question: what would I like to make more room for? Rest, honesty, creativity and connection are all possible answers. Turn your answer into a sentence that describes a choice you can make, rather than an outcome you cannot control.

Write down one practical step. At the next phase, return to your note and ask what helped, what felt difficult and what you want to adjust. The Moon keeps time; you decide how to use it.